Freulein J asked:
By working out or what sort of meals should we consume everyday?…. Hm, no pills please.
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By working out or what sort of meals should we consume everyday?…. Hm, no pills please.
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{ 5 comments… read them below or add one }
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Cardio, weights, good bal. diet of fuits, veggies, protien & lots of water :o) Have a gym membership? Talk with a trainer.
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I’ve heard from a few females that had this “problem” that had their spouse or someone give them a simple massage. Not sure if it works for everyone, but from whom I know, they said it worked really good.
Kansieo.com
a combination of healthy diet and exercise is defernitely the best way to go plus a good moisturising cream. Weight traing is the most effective for geting rid of cellulite as it tones the skin. Stay away from salty food as this causes fluid retention and makes cellulite worse also fizzy drinks this includes diet fizzy as well. drink lots of water at least 2L a day. good luck
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try working out and toning up your thighs
cellulite
Hi, I have been a personal trainer and a bodybuilder for 25 years. I have trained professional athletes in Major League Baseball, the National Hockey League, the National Downhill Ski Team as well as numerous bodybuilders. I trained one person who won the North America bodybuilding championships. I have also helped many 100’s of people lose weight, tone up and get into great shape again. I just had one client lose 95 lbs. I have developed an excellent, easy to follow diet & exercise plan that will help you achieve your goals. I can offer my plan to you for only $20.00 US. Cash or money orders only please. And I am David Price, 2177 – 6th Avenue, Trail, BC, Canada, V1R3B8.
Please include your age, whether you are male or female, height, bodyweight and your goals.
I will also offer you free consultation via messenger or e-mail to help you along to achieve your goals. I look forward to hearing from you. Take care.
Sincerely,
David Price
Ps>>if you require more info please contact me at