http://www.cellulite-treatment.net/cellulite-treatment/getting-rid-of-cellulite.html Sun, 31 May 2009 13:49:17 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.cellulite-treatment.net/cellulite-treatment/getting-rid-of-cellulite.html/comment-page-1#comment-1953 JK Sat, 14 Feb 2009 14:58:01 +0000 http://www.cellulite-treatment.net/cellulite-treatment/getting-rid-of-cellulite.html#comment-1953 Squats, **** lifts, lunges and ham string excercises work best. Also, you can check out non-surgical Velasmooth, Endermologie and Mesotherapy. Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue. The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism. The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy. The attached site,... , has more info.